Wheatgrass is known for being one of the most popular and potent 'superfoods'. With its numerous health benefits, many health enthusiasts regard wheatgrass as a daily health supplement. Rich in vitamins, minerals, proteins, enzymes and oxidants, wheatgrass can improve digestion, metabolism, immunity and even elevate energy levels.
Wheatgrass can be easily juiced into a smoothie for a powerful nutrient punch. If you do not prefer the strong wheatgrass taste, use some honey to mask the taste and spice up your smoothie!
What better way to enjoy optimum freshness and nutrition other than growing your own wheatgrass? Moreover, our wheat berries are certified organic.
Pre-soak the seeds for 8-12 hours before sowing. Sow them very densely, while not overlapping the seeds to prevent mold.
- Pre-soaking: 8-12 hours
- Germination: 2-3 days
- Blackout Period: 2-4 days
- Harvest in: 7-10 days
General guide to growing microgreens