A local favourite, pea shoots (also commonly referred to as Dou Miao) are usually stir fried. By growing your own, you can harvest them much earlier than store bought varieties. These tender shoots can be used raw in salads, pastas, cocktail garnishes and sandwiches.
Sweet and tasting like peas, pea shoots pack a powerful nutrient punch, containing vitamin A, C as well as a myriad of other antioxidants and phyto-nutrients.
Peas have to be soaked for 8-12 hours before sowing.
Product Origin: New Zealand